Report on Self-Esteem and its Ripple Effects on Mental Health in Youth - by Kishhit Garg
Introduction:
As an intern for the School for the Heart, a pioneering youth movement focused on fostering self-development and elevating the spiritual quotient in young individuals, I undertook a project to explore the unintelligent design principles by which many young people navigate their lives. One of the standout areas of concern was self-esteem, and its potential negative ripple effects on one's life.
Methodology:
A video response survey was conducted to gain a personal perspective on this topic. Respondents were asked about their personal experiences and insights related to self-esteem, and how they felt it influenced various aspects of their lives
Responses:
Three friends generously shared their insights and personal narratives. The common thread across all responses was the palpable impact (either from low or unreasonably high self-esteem) on their mental health, interpersonal relationships, and life decisions.
Video Link 1
https://youtube.com/shorts/M4ZL2i4Hyj8?feature=shared
"Discovering Self: A Journey Through Highs and Lows"
Video Link 2
https://youtube.com/shorts/lK2F3uXYeYc?feature=shared
"Balancing the Scale: Understanding the Weight of Self-worth"
Video Link 3
https://youtube.com/shorts/pJ66O_ezswU?feature=shared
"Mirror Reflections: How Self-Esteem Shapes Our Worldview"
Conclusions:
The narratives shared by the respondents shed light on the complex nuances of self-esteem and its pervasive influence on life's multiple dimensions. From decisions about personal relationships to mental health struggles and even career choices, the ripple effects of self-esteem are far-reaching.
As a community, understanding these narratives is essential, not just for empathy but to devise informed strategies to foster a healthy self-concept in our youth. This initiative serves as a preliminary step in that direction.
